Recipe Connection

Black Bean and Tofu Tostado

Ingredients:

  • 1/2 cup uncooked frozen corn kernels
  • 2 oz cut-up green chilies
  • 1/2 cup green salsa
  • 1 15 oz can black beans, drained
  • 4 oz firm tofu, drained and patted dry with paper towels
  • couple handfuls tortilla chips
  • desired condiments: shredded chesse, sour cream, guacamole etc...

Directions:

  1. In a medium saucepan, on medium-high heat, stir in corn, chilies, salsa and drained black beans. Cook about 8 minutes, or until corn is cooked.
  2. With fork, mash tofu to a soft and smooth paste. Add to vegetables and continue to cook 10 minutes until all is hot.
  3. Serve over tortilla chips and top with your choice of condiments.

Serves: 2-3

Source: Starving Students Vegetarian Cookbook by Dede Hall

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